Showing posts with label cookies. Show all posts
Showing posts with label cookies. Show all posts

Monday, January 27, 2014

Three Ingredient Banana Chocolate Chip Bites

Okay, it doesn't get any easier than this one!  This recipe has become a favourite in my household of late, and I find myself making these twice a week because they disappear so fast.  This has made my life so much easier when it comes to packing school lunches.  I make a big batch, and quickly toss in three or four of these in their lunch bags for their snacks.
I've seen a lot of variations to this recipe, and you can definitely tailor it to however you like.  The three basic ingredients are oats, bananas, and chocolate chips.  I use Rogers Porridge Oats, because it has bran and flaxseed added in, but you could just as easily use Quick Oats. I photographed my daughter while she made these and she had a great time, so make sure you get the kids involved.  ~Janice 
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The 3 ingredients: Oats, Bananas, Chocolate Chips
Step 1 - Mash the bananas in a big bowl...
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Mash, mash, mash away!
Step 2 - Add oats to the bananas.  For extra fiber and health benefits, you could add in some flax, chia or hemp seeds, and bran.  I had some leftover chia seeds in the fridge, so I added those in.
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Step 3 - Add in chocolate chips.  I used Hershey's semi-sweet, but you could make it really healthy by substituting with dark chocolate, dried fruit, carob chips, or shredded coconut.  I use chocolate chips, only because my kids are more likely to eat them.  Anything tastes better with chocolate chips, right?!
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Step 4 - Mix together with spatula until combined...

Step 5 - Roll into one inch balls, and place on parchment-lined baking pan...
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Step 6 - Bake in a preheated 350 degree oven for 15 minutes, and here is the finished product...
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Here is the recipe (makes about 2 dozen):
  • 4 large, ripe bananas
  • 2 cups uncooked quick oats 
  • 1/2 cup chocolate chips (I used semi-sweet)
  • Add-ins (optional): bran, flax/chia/hemp seeds, dried fruit, nuts, shredded coconut
  1. Preheat oven to 350 degrees. 
  2. Mash the bananas in a big bowl.
  3. Add oats to the bowl and mix well.
  4. Add chocolate chips and mix until combined.
  5. Roll into one inch balls, and place on parchment-lined baking pan.
  6. Bake for 15 minutes.